Classical Conditioning Classical conditioning is when two stimuli are linked together to produce a new learned response to the formerly neural stimulus.
Operant Conditioning Operant conditioning, sometimes referred to as instrumental conditioning, is a method of learning that employs rewards and punishments for behavior.
Social Learning (Observant Learning) Observant learning is the theory where people learn from one another, via observation, imitation, and modeling.
Social Learning (Emotional Learning) Emotional learning is the concept where we use our skills to recognize and manage our own emotions and be able to recognize emotions in others.
Positive Reinforcement Positive reinforcement is giving something to the subject when they perform the desired action, so they associate the action with the reward and do it more often.
Positive Punishment Positive punishment is an unfavorable consequence after an undesired behavior is emitted to decrease future responses.
Negative Reinforcement Negative reinforcement is a response or behavior that is strengthened by stopping, removing, or avoiding a negative outcome.
Negative Punishment Negative punishment is to take something good or desirable away to reduce the occurrence of a specific behavior.
Coping Strategies Coping strategies are different methods people use to overcome stressful or harmful events in their life.
Self-Control Self-control is the ability to regulate one's emotions, thoughts, and behavior in the face of temptations and impulses.